Individual therapy

*Available in person and online

At Rivers and Roads, we value and honor each person’s journey. We acknowledge each individual’s experiences and how that experience impacts the journey. We are interested in knowing and working with the whole person and all of their identities. We hope to help you understand and honor all parts of who you are. So, if you have been feeling lonely and isolated, or maybe like you’ve seen, we can help you.

Our approach is very integrated, drawing from different therapeutic modalities depending on each client’s unique needs and goals.

What We Work With:

  • Anxiety & Depression

  • Grief & Loss

  • Divorce

  • Relationship Issues

  • Life Transitions

  • Processing Traumatic experiences

  • Body Issues

  • Self-worth

  • Healing from or connecting with family of origin

Rates for individual therapy are $100 and up based on the therapist and their specialty. We are in network with various insurance so please confirm with your insurance if you would like to utilize insurance. We do offer self-pay and that rate is set by each therapist and begins at $100. A limited sliding scale is also available and based on need.

Check out each therapist page to find out more about each therapist and what they treat as well as the insurances they are in network with.